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Anusara Hatha Yoga Flow

September 20 @ 18:00 - 19:00 CDT

Unwind at Impact Hub King’s Cross with a guided yoga flow and pranayama breathwork.

This 1 hour session will be guided by yoga instructor, Sally Talal. This class is for all levels and is in the style of Anusara Hatha yoga. It will include flows as well as longer held poses, with the heart intention as its foundation.

Please bring your own mat and any props you use in your practice.

This is an open level class for all. If you have any injuries/ pregnancies etc that I should be aware of, please let me know via email beforehand ([email protected]) or via Instagram.

This is a small class so that the teacher can give each student attention, guidance and a sense of community is felt.

We look forward to seeing you soon!

Venue

Impact Hub King’s Cross
34B York Way, London, N1 9AB
London, N1 9AB GB
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