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IMPACT HUB NETWORK EVENTS
Anusara Hatha Yoga Flow
September 20 @ 18:00 - 19:00 CDT
This 1 hour session will be guided by yoga instructor, Sally Talal. This class is for all levels and is in the style of Anusara Hatha yoga. It will include flows as well as longer held poses, with the heart intention as its foundation.
Please bring your own mat and any props you use in your practice.
This is a small class so that the teacher can give each student attention, guidance and a sense of community is felt.
We look forward to seeing you soon!