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Reduce Stress & Increase Mental Wellness (Workshop)

August 15 @ 11:30 - 13:00 CDT

Join us on Aug 15th at Impact Hub for a Reduce Stress & Increase Mental Wellness Workshop led by Health & Wellness Coach Akeel Bernard.

ABOUT THE EVENT

Many of us are experiencing crazy levels of stress right now and most of it is related to external issues that we have no control over. While these everyday stressors may appear to be out of our control, we can, however, control our response to these stressors by understanding their root causes. During this webinar, we are going to do a deep dive into the 6 Influences of Energy and how each of these influences directly impacts our stress level and our mental health.

ABOUT YOUR WORKSHOP FACILITATOR

As a Health & Wellness Coach , Akeel is trained in helping people to find themselves, find direction, and to create synergy between their passion, purpose & careers. His coaching experience includes over 200 hours of professional training, and a Master Practitioner Certification in the Energy Leadership Index Assessment (ELI-MP), with the iPEC School of Professional Coaching. In addition to his Identified coaching credentials, Akeel is a Certified Mental Health First Aid & Peer Support Specialist in the states of California and Texas.

LOCATION & DIRECTIONS

Impact HUB at the Amegy Building 1801 Main St 10th floor, Houston, TX 77002 (Entrance to the garage is on Fannin Street on the East side of the building) Google Maps: https://goo.gl/maps/HjevzBKrfyHh3vSg6

ABOUT IMPACT HUB HOUSTON

Impact Hub Houston is a 501c3 non-profit organization that catalyzes impact by empowering people who are working to better their communities — especially those serving vulnerable and marginalized communities, and striving for a more just and sustainable world.

Details

Date:
August 15
Time:
11:30 - 13:00 CDT
Event Category:
Website:
https://www.eventbrite.com/e/reduce-stress-increase-mental-wellness-workshop-tickets-395297725137

Organizer

Impact Hub Houston
View Organizer Website

Venue

Impact Hub Houston
1801 Main street, Houston, TX 77002
Houston, TX 77002 US
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