RESET Yourself: Tips to Achieve Life Balance

Join Mindfulness Coach and TEDX Speaker Manali Haridas in a discussion on how we can find balance in our busy lives.

In our busy lives, sometimes it gets very tough to strike a work-life balance. If you feel like you are stuck in a rut or you are just not happy with the way things are going, you might want to shake things up. A daily RESET practice can be a great way to achieve this balance. Hitting the ‘reset’ button on your life might seem like a lot of work, but taking a few small steps at a time can bring about big transformational changes.

Manali Haridas, Owner/ spiritual wellness coach of Zen for You; is a mindfulness coach, a TEDX speaker, certified nutritionist, certified yoga & meditation teacher, certified healer and author with a coaching experience of over 20 years. She has impacted the lives of many people locally and globally by her easy to implement, practical mindfulness coaching tips for achieving work life balance.

Brown Bag Lunches are Impact Hub Ottawa’s weekly lunch & learns led by Hubbers, for members and non-members alike. Topics vary each week, but you’re always sure to learn something new!

Please note:

  • A link to register via Zoom will be provided once you sign up on Eventbrite
  • This event will be recorded and shared with Impact Hub Ottawa members and all who register

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